Beginners at the gym don't expect to see results on day one. We all know that results will come eventually, as long as we keep our eyes on the goal and continue with best practices. Results don't come from worthless activity. Just because we're active doesn't mean it's effective. There are tons of various claims out there. However, results … Continue reading ABC’s of Good News-trition 🍎
spiritual-nutrition
ABC’s of Good News-trition Pt.2 🍎
We know that a healthy diet and exercise are key to our physical wellbeing, but many of us neglect those. Then, when health issues arise or we don't get the test results we expected, we are quick to go to the doctor (or doctors) for their opinions or medication in hopes of a quick fix. … Continue reading ABC’s of Good News-trition Pt.2 🍎